Friday, April 24, 2009

Easy Veggie Tofu

Oh dear! I think I'm running out of ideas what to cook for my family. I only have a package of soft tofu, fresh carrots and a bag of frozen green beans. What should I cook for them?

I came up with this quick & easy idea:

Saute minced garlic in olive oil until soft, cut tofu into 9 pieces and put into the pan. Add vegetarian oyster sauce, mushroom soy sauce and black pepper to taste, pour in 1/4 cup of water and bring it to a boil. Cover the pan, turn the stove down and let it simmer for 5-10 minutes. (The longer you simmer, the tastier tofu you will get). Add carrots and green beans, cover for another 5 minutes and done!!

I served it over steamed rice. It's very healthy and delicious!!


  1. This dish looks so good, I have to try some!
    Thanks for the easy recipe. P'N :)

  2. I love that you use what you have. Great way to save money and eat healthy.

  3. This looks great. I will remember this when I need a quick dinner. Thanks for sharing it.


  4. Sounds healthy. Got to give this a shot.. Thanks for sharing.